april, 2019
This is a repeating eventmay 5, 2019 10:00 am
28apr10:00 am11:15 amYoga Pilates
Event Details
Start with Pilates to tone up arms & legs & build up core muscles. Floor exercise concentrating on deep stretching & twisting exercises to relax the spine and also helps
Event Details
Start with Pilates to tone up arms & legs & build up core muscles. Floor exercise concentrating on deep stretching & twisting exercises to relax the spine and also helps to relief back pain & is followed by yoga.
Duration: 1 hour 15 minutes
Instructor: Sabrina Chew
Every Sunday
Time
(Sunday) 10:00 am - 11:15 am